Club Kaya
Club Kaya
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Join 50+ high-performers optimizing their health
You track your macros, hit the gym, cut the junk, do everything right, but still crash at 2pm. Still wake up tired. Still feel inflamed. It's not your discipline. It's not your effort. It's your system.
You're completely dependent on caffeine to get through the day. Your body should be fueling itself, but the system is running on fumes
You try harder, more cardio, stricter diet. For a little while it works, then it doesn't. The results don't match the work you're putting in
You wake up tired. Recovery takes forever. Your hormones are drifting further out of rhythm because no one's looking at the full picture
Every month you stay misaligned, inflammation compounds, recovery gets worse, and your hormones drift further out of rhythm. You're borrowing time from your future
Another plan, another trainer, another program. You don't need a new plan. You need a different system entirely
Your environment is feeding your body 24 hours a day. The light you're exposed to, the inputs your body processes all day, no one's looking at that for you
We'll build your 90-day game plan on the call
Kaya is a Filipino word that means "I can, I'm able, I am capable." Right now your body is telling you it can't. Not because you're incapable, but because the system isn't optimized for you to win. We rebuild it from the ground up.
Training, meals, supplements, and sleep stack built around your life.
Light, sleep, and hormones, the 24/7 inputs no one else tracks.
Every system synced so you stop fighting your body.
12 weeks of teaching and tools you keep for life.
"The answer isn't more discipline. It's alignment."
A complete holistic health transformation system designed for busy professionals who want sustainable results
Custom workout plans tailored to your goals, schedule, and available equipment
Macro-optimized meal plans and food strategies for sustainable fat loss
Stress management, focus optimization, and peak mental clarity protocols
Science-backed sleep protocols to maximize recovery and energy
Direct access to longevity physicians for blood panels and hormone testing
Personalized guidance and accountability touchpoints with Mitchell every week
Get answers when you need them with direct messaging access
Track your workouts, nutrition, and progress on-the-go
Hear from members who have transformed their energy, body composition, and daily performance with Club Kaya
Founder, Club Kaya
Mitchell represented the United States as an elite fencer while attending Harvard. On paper, everything seemed great. But the reality of balancing Olympic-level training with a full course load at one of the hardest schools in the country broke him down.
He was completely dependent on caffeine. Sleep was horrible. Hormones were out of whack. Energy was gone and his physique was trash. Even at the Olympic level with the best coaches, he couldn't brute force his way through it. That's when he realized: if effort alone could fix this, it would have worked already.
So he stopped adding more and rebuilt everything from the ground up. Nutrition, sleep, breathwork, light health, hormone balance, the entire system. The result? He got leaner than he'd ever been, his energy came back, and he qualified for the Olympic Games. That's exactly why he built Club Kaya.
Most programs only fix one thing. If what you've been doing worked, it would've worked already. The issue isn't effort, it's that no one's looking at the full picture.
Body comp, transformations, and member messages
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Check The Wall Of ResultsEverything you need to know before booking your call
This is 100% personalized 1:1 coaching directly with Mitchell. No one else. You'll work one-on-one with an Olympic athlete and Harvard graduate who will tailor every aspect of your program to your specific needs, schedule, and goals.
No, this is not a course. This is fully personalized 1:1 coaching specific to your needs. Unlike generic courses, everything is customized to your body, lifestyle, and goals.
Inside the program you'll receive a custom workout plan designed for your goals and schedule, a personalized nutrition guide, an optimized supplement and sleep stack, as well as access to longevity doctors if you're really committed to taking your health to the next level.
The program starts with a 90-day reset which forms the foundation for your transformation. This is the minimum time needed to create lasting change. We also have options to extend after the initial 90 days for those who want continued support and optimization.
The optimization call is 30-45 minutes. During this time, your Head Success Coach will assess your current situation, understand your goals, and determine if the program is a good fit for you.
Absolutely. The program is designed specifically for high-performers with demanding schedules. Mitchell works with executives, entrepreneurs, and professionals who need efficient, sustainable systems that fit their lifestyle.
Yes, that's the entire idea! I travel constantly for the Olympics, so I've built this program to work anywhere in the world. You'll have mobile app access to track everything on-the-go, and the systems are designed to be flexible whether you're at home, in a hotel gym, or on the road.
We discuss pricing and payment options on the optimization call after understanding your specific goals and situation. This is a premium, personalized coaching program, and the investment reflects the level of access and customization you receive. Payment plans are available.
We offer a full refund plus 30 additional days of coaching at no cost if you follow the system and don't see viable results within the 90-day period. We stand behind the program because it works when you commit to it.
Most programs fail because they attack symptoms. They give you a meal plan and a workout template without understanding why your body isn't responding. Club Kaya starts with system alignment: metabolic health, hormonal rhythm, recovery capacity, inflammation, and sleep. Once the foundation is right, everything else follows. That's why our clients see lasting results after years of frustration.
Most online coaches hand you a template and check in once a week. Club Kaya is a holistic performance system built by an Olympic athlete. You get daily access to Mitchell, weekly check-ins, custom programming adjusted in real-time, and a system that addresses training, nutrition, recovery, sleep, inflammation, and longevity together. It's not a workout plan, it's a complete operating system for your body.
Training sessions can be done in 30 minutes or less, and no equipment is required. The nutrition and lifestyle adjustments are integrated into your existing routine. This program was built for people who are busy, not people with unlimited free time. Mitchell travels constantly and stays on protocol, so the system is designed for real life.
If you're tired of waking up drained, tired of not feeling confident in your own body, and you're ready to build a system that actually holds up, book the call.
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